Preventive Health Screenings for Men: What to Get and When

Different life stages call for different screenings. Use this clear breakdown to understand what matters at each stage, from baseline preventive screenings to specialized tests. 

Screening 30s 40s 50s 60s+ Notes
Blood Pressure Annually Annually Annually Annually This is an essential cardiovascular marker at all ages
Cholesterol & Lipid Panel Every 5 years Every 3–5 years Annually or as advised Annually Testing should be more frequent if you have risk factors
Diabetes Screening (Fasting Glucose/A1C) Every 3 years if at risk Every 3 years Annually if prediabetic; every 3 years otherwise Annually This is critical for metabolic health
Baseline Testosterone Panel Once for reference As needed if symptomatic Annually or if symptomatic Annually or as needed Your T panel establishes hormonal baseline for future comparison
Comprehensive Testosterone & Hormone Panel If experiencing fatigue, weight gain, or low libido Annually or if symptomatic Annually Low T is highly treatable and affects energy, muscle mass, mood
Thyroid Function (TSH) If concerns arise Every 5 years or if symptomatic Every 3–5 years Every 3 years TSH impacts weight, energy, and metabolism
Prostate Baseline Discussion Begin conversation Continue as advised Continue Talk with your provider about timing
PSA Test (Prostate-Specific Antigen) Discuss with provider Often annually Continue as advised PSA screens for prostate cancer risk
Digital Rectal Exam (DRE) As recommended Usually with PSA Continue This is often done alongside PSA
Erectile Function Assessment If concerns arise Recommended Recommended Questionnaires and blood panels can indicate cardiovascular or hormonal issues
Colon Cancer Screening Starting at 45 Every 10 years (colonoscopy) or annually (stool test) Continue per guidelines Providers test through colonoscopy or stool-based test options
Skin Check Annually Annually Annually Annually Checks are important for melanoma detection
STI Screening As needed based on activity As needed As needed As needed STI screenings are part of comprehensive sexual health
Weight & Body Composition Analysis If concerns arise Annually Annually Annually This is important for tracking muscle mass, body fat%, and metabolic health
Comprehensive Metabolic Panel If concerns arise If concerns arise If managing weight or on hormone therapy Annually This monitors kidney, liver, electrolytes
Bone Density Test (DEXA) If risk factors present If low testosterone or family history Recommended Men face higher osteoporosis risk with hormonal changes
Cardiovascular Screening (EKG) If concerns arise If recommended As advised EKGs are especially important based on family history or risk factors
Cognitive & Sleep Health Screening As concerns arise As concerns arise Sleep apnea, memory screening become more relevant with age

You don’t have to wait for warning signs to take control of your health. Being proactive with care means addressing issues before your body forces the conversation.

Preventive health screenings for men—especially those in their 40s, 50s, and beyond—become even more critical as hormone levels, heart health, and metabolic function begin to shift. Screenings like testosterone testing, cardiovascular panels, and prostate checks give you the information you need to stay ahead.

How Preventive Screenings Differ From a Standard Physical

A standard physical often includes basic vital signs and a general check-in. Preventive screenings go deeper. They track the key indicators of male health: testosterone and hormones, cardiovascular risk, blood sugar control, and prostate function. The goal of preventive men’s health screenings isn’t just to confirm you’re okay today. They’re diagnostic tools that give you a clear picture of where you stand and what you can do to protect your health long-term.

How Often Should Men Get Health Screenings?

In general, men should have annual checkups that include blood pressure and basic lab work starting in their 30s. Health screenings for men over 50 should become more frequent and comprehensive, as this decade represents a turning point in disease risk and hormonal health. After 50, expect yearly testing for hormones, heart health, metabolic function, and prostate markers, or more often based on your individual risk profile.

What Are the Most Important Screenings for Men Over 50?

Men over 50 should prioritize annual preventive screenings, focusing on the big four:

  1. Heart health (blood pressure and cholesterol)
  2. Hormones (especially testosterone)
  3. Prostate (PSA and DRE as recommended)
  4. Metabolism (cholesterol and fasting glucose or A1C)

This can include bone density if risk factors are present. These screenings work together to catch the conditions most likely to develop in this decade.

What Happens During Preventive Screenings?

Blood draws, blood pressure checks, questionnaires, and urine tests make up the bulk of routine screening—they’re generally straightforward and minimally invasive. Some tests, like a digital rectal exam or colonoscopy, may feel uncomfortable but are brief. Remember, a few minutes of mild discomfort can prevent years of serious health issues.

Why Preventive Screenings Matter for Men

One of the most telling statistics in men’s health isn’t about disease rates or health conditions—it’s about whether they’re getting care at all. Roughly 50% of men skip routine care entirely, going only when symptoms become impossible to ignore.

The Cost of Waiting

The symptoms that finally bring them in have usually been affecting quality of life for longer than they’d care to acknowledge: fatigue they’ve been pushing through, frustrating weight gain, or changes in sexual function. For some, by the time they seek help, early markers have progressed into issues requiring dedicated treatment.

The Power of Early Action

Early detection changes everything. It often means easier treatment, fewer complications, and feeling like yourself sooner than later. A simple blood test today could prevent managing a chronic condition tomorrow.

At PG Men's Health, it’s common to meet men who wish they’d checked their testosterone or metabolic health sooner. The good news is that taking action now still gives you the opportunity to meaningfully improve your health trajectory and protect your long-term wellness.

How a Specialized Men's Health Clinic Supports Your Well-Being

Your primary care provider offers many of these screenings. When it comes to the health issues that most directly impact male vitality, a specialized approach often makes the difference.

Men’s health clinics typically focus specifically on:

Rather than managing symptoms in isolation, specialized clinics are equipped to dig deeper into men’s health concerns like persistent fatigue, unexplained weight gain, declining libido, or erectile dysfunction.

At PG Men’s Health, it’s this specialized approach that helps men in achieving sustainable health goals. Our committed team takes an evidence-based approach to long-term wellness, using proven protocols to help men optimize health at every age.

Your Next Step: Schedule Your Preventive Men’s Health Screening

If you’ve noticed shifts in your energy, weight, sleep quality, or sexual health, those are signals worth investigating, not dismissing. Men’s health matters, and the right preventive screening plan helps you stay proactive rather than reactive.

The team at PG Men’s Health in Tampa and Sarasota specializes in the screenings that matter most to men. Take the next step toward better health and clarity. Schedule a consultation and build a screening plan tailored to your life, your goals, and, most of all, your long-term wellness.